Go Back

Frozen Strawberry Sunrise Smoothie | Strawberry Mango Swirl Smoothie Pops

Frozen strawberry sunrise smoothie is layering two simple smoothies in ice pop molds or in small paper cups before swirling and freezing to create an impressive frozen dessert.
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: World Cuisine
Servings: 2 to 3
Author: Padma

Ingredients

  • For Mango smoothie layer:
  • 1 cup Mango chunks or pulp or frozen
  • 1 Tablespoon Greek yoghurt or normal yoghurt
  • ¼ cup Orange Juice
  • ¼ teaspoon grated ginger
  • 1 teaspoon honey Optional
  • For Strawberry Smoothie layer:
  • 1 cup fresh strawberries hulled and sliced in half (or frozen)
  • 1 Tablespoon Greek yogurt or normal yoghurt
  • 2 teaspoons honey optional
  • Other Ingredients:
  • Few Mint leaves for garnish

Instructions

  • For the mango layer:
  • Place all of the ingredients in a blender; pulse until smooth, adding a little more orange juice or water to thin, if needed.
  • For the strawberry layer:
  • Place all of the ingredients in a blender; pulse until smooth, adding a little water to thin, if needed.
  • Assembling:
  • Fill any ice pop mold, a small paper cup or any glass half way with the mango mix then fill the rest of the glass with the strawberry mix. You can also repeat layers.
  • Freeze until solid Approx. 5 hours or overnight.
  • If using conventional molds, put on the lid and freeze until solid, 3 to 4 hours. If using glasses or other unconventional molds, freeze until the pops are beginning to set (about an hour), then insert the sticks and freeze until solid, 3 to 4 hours. Or just serve it in a bowl.
  • When ready to serve, remove molds from the freezer. Run molds under warm running water to remove easily.
  • Serve immediately, for a cool and refreshing treat!