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Golden Turmeric Milk Recipe - Masala Haldi Doodh

A comfort drink with many health benefits and often used as an alternative remedy to boost immunity and stave off illness due to turmeric’s anti-inflammatory & healing properties.
Cook Time10 minutes
Total Time10 minutes
Servings: 2
Author: Padma Veeranki

Ingredients

  • 2 Cups Whole Milk
  • 1 tsp Turmeric Powder
  • 1/2 tsp Black Peppercorns Lightly crushed
  • 1/2 tsp Dry ginger powder
  • 1/2 tsp Ghee Or Coconut oil
  • A Pinch of Cardamom
  • 1 tsp Honey Or any sweetener of choice

Instructions

  • Add milk to a saucepan or pot and bring to a boil over medium heat with occasional stirring.
  • Add in all the spices. Reduce the heat and simmer for about 10 minutes or until all the flavours infuse into the milk.
  • Finally add 1/2 teaspoon of ghee (clarified butter) or coconut oil and cardamom powder. Boil for another minute and turn off the heat.
  • Strain the drink through a fine strainer. Pour back and forth between 2 glasses to get that froth.
  • Add in sweetener of your choice. If adding honey, please add after the milk gets lukewarm or when you are just about to drink it.
  • Top up with a pinch of cinnamon powder and serve warm. Optionally you can garnish with nuts & saffron.

Recipe Video

Notes

  • Skip any spice that you don’t like other than pepper.
  • Make this milk using fresh turmeric when it is in season.
  • You can make a vegan version by replacing regular milk with vegan milk of your choice and add maple syrup instead of honey.
  • You can just add a teaspoon of my Turmeric Tea Powder to 1 cup milk and boil. Add a sweetener of choice & sip warm.