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Gingered Plum Blueberry smoothie

Gingered Plum Blueberry smoothie is a quick whip of plums, blueberries, orange juice, yoghurt, dates with an extra kick with ginger.
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: World
Servings: 2 smoothies
Author: Padma

Ingredients

  • 3 Ripe Plums frozen or fresh, pitted but not peeled
  • ½ cup freshly pressed orange juice
  • ¼ cup Blueberries frozen or fresh
  • ½ cup Plain unsweetened low fat yoghurt
  • 2 dates deseeded
  • 1 teaspoon grated ginger

Instructions

  • Give a toss to all the ingredients together in a blender till smooth.
  • All the ingredients should be blended well without chunks remaining at the bottom.
  • Pour into a glass and enjoy.

Notes

1. If you want a sweeter smoothie, try adding a tablespoon of agave nectar, honey or maple syrup.
2. Frozen fruits help keep the smoothie cool without any ice and always add a smooth, creamy consistency.
3. You can also include oatmeal, which will add fiber, thicken your smoothie and will be filling. Perfect for a breakfast.