Gujarati Summer Thali | Traditional Gujarati Food Recipes | Gujarati Cuisine

Gujarati Summer Thali Indian culture is incredible and its cuisine is not an exception. India is the paradise for food, boasting of not one or two but a wide variety of regional and traditional cuisines. I believe food and language tell us who we are and where we come from. It opens doors to traditions, rituals, beliefs and life. Ever since I started my blogging journey, I have been excited to explore the cuisines from various other regions. Today I’m here to share Gujarati Summer Thali.

For quite sometime, I was thinking of starting a series, which will have recipes that can range from traditional thalis (Vegetarian, Non Vegetarian or a mix), everyday lunch and dinner ideas, comfort food menu, party meal planning, party snacks, teatime snacks, one pot meals, toddler recipes, cooking for guests…the list can go on. But it never took off but finally I made it happen!!

A few days back, I spoke to a good Gujarati friend of mine and decided to take a daring step to cook and present this Gujarati Summer Thali, which is also apt for the season. Thank you Mairali for all the suggestions. Apparently this also happens to be the blog hop cuisine of the month. I know what’s running in your mind…. I obviously had to start this series with a thali from my home ground…..will definitely come up with that very soon!!

Traditional Gujarati Food Recipes in Gujarati Summer Thali

Food of India can be categorized into North Indian and South Indian for the purpose of simplicity. But that is a simplistic categorization because within every state in India one finds great culinary variation.

Gujarat, the home of Lord Krishna and Mahatma Gandhi is a state in western India. The state of Gujarat has been geographically divided into 4 regions – North and South Gujarat, Kathiawad and Kutch. Different regions come with slight variations in the cuisine and these variations come in the form of eating habits, preparation techniques and climatic differences. Each of Gujarat’s regions bring their own style to Gujarati Cuisine, however the harmony of blending the sweet and salty dishes is what demarcates Gujarati Food from other Indian varieties.

Food is really the reflection of the culture. Sometimes you have to taste the food to experience the culture and learn about it’s history. Gujarati cuisine is primarily a vegetarian cuisine, despite having an extensive coastline for seafood, due to the influence of Jain vegetarianism and traditional Hinduism. A Gujarati Thali is like the great big Indian wedding with lots of traditional Gujarati dishes. It satiates you but leaves you also looking for the first couch you can find, so that you can just put your feet up and relax. And if you are lucky probably even take a quick nap.notsure But an everyday menu would typically be daal bhaat (lentils with rice), rotli (flatbread) and shaak (vegetables).

Traditional Gujarati Food Recipes in Gujarati Summer Thali

Gujaratis are also known for their craze for aamras aka mango pulp, which is often served during summer season. In summer, when mangoes are ripe and widely available in market, Keri no Ras (fresh mango pulp) is often an integral part of the meal and in winters undhiyu (a mixed vegetable dish) will be the main highlight of the meal. The spices used also change depending on the season. Garam masala and its constituent spices are used less in summer. Salt, sugar or jaggery and lemon are used to give the balancing effect to the dishes. The subtle blend of these flavours also prevents dehydration during the summer months.

After lots of discussions and brainstorming, I quickly exhausted my repertoire of favourite recipes. And finally the outcome? A satisfied guaranteed meal. Look at all the vibrant colours, varied textures and satisfying flavours! This is one simple, yet palatable and super delicious menu perfect to the palate and the season. MANGO is the star ingredient!! It may not be everyones favourite because of the sweet taste in some dishes but I hope this post can inspire you to give this Gujarati Summer Thali a try, and you will get back here to share your experiences.

I hope you get to make a Gujarati Summer Thali from these traditional Gujarati food recipes. The ideas listed here have hyper-linked recipes which you can click on the recipe name or the photo  to view the recipe. For the next couple of days/weeks, I will be updating the links as and when I post the remaining recipe in the thali.

Traditional Gujarati Food Recipes in Gujarati Summer Thali



Recipe ideas for my take on Gujarati Summer Thali includes:

  1.  Aamras or Mango Pulp 
  2. Be Padi Rotli or Double layered roti
  3. Katta Dokhla or White dhokla
  4. Green Chutney or Coriander mint chutney
  5. Fajeto or Mango kadhi
  6.  Mango Pickle
  7. Bhaat or Plain Rice
  8. Chutti Mug ni dal or Dry Moong dal
  9. Karela batata nu shaak or Bitter Gourd Potato Curry
  10. Bhindi Sambhariya or Gujarati style stuffed Okra
  11. Cabbage Carrot Sambharo or Warm Cabbage salad
  12. Chaas or Spiced Buttermilk


Let’s go through each one of them in brief !!


1. Aamras or Mango Pulp

Aamras or Mango pulp is the pulp of the tropical fruit Mango. The pulp of a ripe fruit is extracted usually by hand and consumed along with puri or roti.

Aamras or Amras or Mango pulp


2. Be Padi Rotli or Double layered roti

Be padi Rotli is a double layered traditional Gujarati roti, which is prepared frequently during the mango season to enjoy with mango pulp or aamras.

Double layered roti or Be Padi Rotli


3. Katta Dokhla or White dhokla:

Khatta dhokla or White dhokla is one of the famous gujarati snacks. It is a deliciously soft and spongy idli like snack. It is spongy, airy textured with sour and mild spicy flavoured, steamed savoury cake made from rice and urad dal.

Khatta dhokla or White dhokla


4. Green Chutney or Coriander mint chutney:

Green chutney or Coriander Mint Chutney is a versatile Indian condiment, that adds a zing to your snack or any chat. Serve hot dhoklas with green chutney.

Green chutney


5. Fajeto or Mango kadhi
 6. Mango Pickle

Fajeto Recipe to make ripe mango kadhi, which is a sweet, sour & spicy yoghurt gravy prepared with mango pulp, yoghurt, chickpea flour & a few spices.

Mango pickle is not from this cuisine though, click here to view the recipe.

Gujarati Fajeto Recipe and mango pickle


7. Bhaat or Plain Rice:

Rice is a staple grain that is served with almost all meals in India and it’s impossible to imagine an Indian meal without rice. Plain boiled rice is made and served everyday in almost all Indian households. This bhaat uses basmati rice.

Bhaat or Plain rice


8. Chutti Mug ni dal or Dry Moong dal:

A delicious dry moong dal preparation served with aamras and poori. Moong Dal (Yellow Split Lentil) is very famous dal in indian kitchen.

Dry Moong dal or Chutti Mug ni dal)


9. Karela batata nu shaak or Bitter Gourd Potato Curry:

Karela batata nu shaak/Bitter gourd Curry is a simple yet delicious vegetable stir fry with bitter gourd, potatoes and a few spices.

Bitter gourd Curry (Karela batata nu shaak)


10. Bhindi sambhariya/gujarati style stuffed Okra:

Stuff tender okras (bhindi) with an aromatic masala of sesame, coconut and coriander, together with other spices and cook with a tempering of asafoetida.

Stuffed Okra or Bhindi sambhariya


11. Cabbage Carrot Sambharo or Warm Cabbage salad:

Cabbage sambharo is nothing but the Gujarati style warm cabbage salad. It is very quick to make and requires very few ingredients. The unique thing about this salad is to lightly stir fry the vegetables to retain the crush of the veggies.

Cabbage sambharo or warm cabbage carrot salad


12. Chaas or Spiced Buttermilk:

An indispensable part of the ‘Gujarati Thali’ is the Chaas or Butter Milk which is a must at the end of every meal to wash down the food and aid digestion.
Chaas ot spiced buttermilk


Suggested Combinations for the Gujarati Summer Thali:




Traditional Gujarati Food Recipes in Gujarati Summer Thali


Hope you enjoyed this Gujarati Summer Thali !!… I’m not an expert in this cuisine, so please correct me if there is anything. Do not forget to come back to check out other Gujarati recipes.

Check out other Gujarati recipes from the culinary hoppers team members:

Many more to come!!…..STAY TUNED!!

Happy Cooking 🙂








  1. Loved going through the individual details in the thali. Mouth watering! I love them all! Reminded me of my month-long stay in Gujarat years ago…

  2. Tempting thai………….love all dishes.

  3. Wonderful post.
    Being Gujarati, I totally agree with your selection 🙂

  4. Wow!! What a lovely spread out!! Just cant take my eyes off it!! Drooling 🙂

  5. Wow!This Gujarati thali looks so delicious and it is a complete meal.Most of these dishes are similar with Sri Lankan taste too.I cant stop looking at mango pickle again.

  6. Gujarati Thali looks awesome.Wow..really your have done a great work and surely will enjoy all the dishes by trying it once with my family.

  7. Hats off super girl and I bow to your dedication towards your craft. Seeing your penchant for excelling in all your posts infuses me with a lot of excitement and I keep looking forward to your posts always. I think whatever I shall say about this post cannot do justice to its creative excellence. So let me just stand up and as Shubha has said give you a standing ovation for this brilliant post. I have bookmarked this post and it will be a pleasure to try out all the mentioned dishes.

  8. Mouth watering and wonderful job Padma. I have no words to express, awesome and thanks for all the enthusiasm and the support you girls give

  9. Wow! Such an amazing spread! You are awesome Padma.. so much of hard work and look at the results, wonderful! Every part of that plate looks delicious.. will try and recreate this thali when my little one gets old enough to let me so much of work.. ????

  10. Excellent clicks…wonderful share and what not?….one stop checklist for Gujarati cuisine…totally scrumptious

  11. Oh my that was just drool worthy .. I enjoyed reading each and every bit of it , now I think I might have drooled on my keyboard LOL . Fabulous share Padma

  12. Totally Agree with Anu.. This is one unbelievable post..each item on the plate is just too good.. You have taken great effort in putting up this thali.. This post deserves a standing ovation:)

  13. WoW I simply do not know where to look!! 12 awesome shares!! ‘Mind blowing’ is the word that comes to mind dear. Chaas is on my to do list. And for the rest, intrigued by the bhindi dish and the dry mung dal. Will take me a while to check each one on the list out. But will do. Fantastic share 🙂

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